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Your PiYo program includes:8 WORKOUTS. Align: The Fundamentals (40 min.): This workout breaks down the most important and effective moves in the program to help you perfect your form and get the best results possible. Define: Lower Body (25 min.): Get your sleekest and leanest legs ever as you lengthen and strengthen your entire lower body. Product Training Guide PiYo Product Training Guide 1. Equipment needed. Yoga mat, towel, and water are PiYo Strength, TurboFire, Turbo Jam, ChaLEAN Extreme, Turbo Kick, Shakeology, Fixate, Portion Fix, 3-Day Refresh, Your Daily Dose of Dense Nutrition, Beachbody, and Team Beachbody trademarks, and all related designs, trademarks, copyrights.  · Here Are The Best Beachbody Workouts for Weight Loss. Insanity Max Workout Progam. Country Heat Workout Progam. PiYo Workout Progam. 21 Day Fix Workout Progam. Morning Meltdown Workout Progam. Lift 4 Workout Progam. Click Here for Beachbody On Demand 7 Estimated Reading Time: 8 mins.

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